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Crispy Broiled Shrimp With Tangy Cocktail Sauce

Yield 6 appetizer servings (serving size: 4 shrimp and 2 tablespoons sauce)

Ingredients

  • 1 pound medium shrimp, peeled and deveined (about 24 shrimp)
  • 1/4 cup cornstarch
  • 1 tablespoon water
  • 2 large egg whites
  • 1 1/2 cups finely crushed reduced-fat round buttery crackers (about 35 crackers) (such as Ritz)
  • 1 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground white pepper
  • Cooking spray
  • Tangy Cocktail Sauce
  • Lemon wedges

Nutrition Information

  • calories 106
  • caloriesfromfat 10 %
  • fat 1.2 g
  • satfat 0.2 g
  • monofat 0.2 g
  • polyfat 0.4 g
  • protein 13.2 g
  • carbohydrate 10.1 g
  • fiber 0.3 g
  • cholesterol 86 mg
  • iron 1.6 mg
  • sodium 307 mg
  • calcium 32 mg

How to Make It

  1. Combine shrimp and cornstarch in a zip-top plastic bag; seal and shake to coat.

  2. Combine water and egg whites in a bowl; beat with a whisk until foamy.

  3. Combine crumbs, paprika, salt, and pepper. Dip shrimp in egg white mixture; dredge in crumb mixture. Place on a baking sheet coated with cooking spray; lightly coat shrimp with cooking spray.

  4. Preheat broiler. Broil 5 minutes or until shrimp are done, turning once. Serve with Tangy Cocktail Sauce and lemon wedges.