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Crispy Broiled Shrimp with Cocktail Sauce

Crispy Broiled Shrimp with Cocktail Sauce

Oxmoor House JANUARY 2004

  • Yield: 4 servings (serving size: 6 shrimp and 2 tablespoons sauce)
  • Cook time: 5 Minutes
  • Prep time: 10 Minutes

Ingredients

  • 1 pound medium shrimp, peeled and deveined (about 24 shrimp)
  • 1/4 cup cornstarch
  • 1 tablespoon water
  • 2 large egg whites
  • 1 cup finely crushed reduced-fat round buttery crackers (about 22 crackers)
  • 1 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon white pepper
  • Cooking spray
  • 1/2 cup cocktail sauce
  • Lemon wedges

Preparation

Combine shrimp and cornstarch in a heavy-duty zip-top plastic bag; seal and shake to coat.

Combine water and egg whites in a bowl; beat with a whisk until foamy.

Combine cracker crumbs, paprika, salt, and pepper. Dip shrimp in egg white mixture; dredge in crumb mixture. Place on a baking sheet coated with cooking spray; lightly coat shrimp with cooking spray.

Preheat broiler.

Broil 5 minutes or until shrimp are done, turning once. Serve with cocktail sauce and lemon wedges.

Nutritional Information

Amount per serving
  • Calories: 275
  • Fat: 4.6g
  • Saturated fat: 0.4g
  • Protein: 26.8g
  • Carbohydrate: 29.9g
  • Cholesterol: 172mg
  • Iron: 4.0mg
  • Sodium: 897mg
  • Calories from fat: 15%
  • Fiber: 1.4g
  • Calcium: 90mg
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