Crisp Soy Pumpkin Seeds

Prep and Cook Time: about 1 hour. Notes: Enjoy seeds warm from the oven with chilled pumpkin ale, or cool and store seeds in an airtight container for up to a week.

Yield: Makes 3 cups (15 servings)
Recipe from Sunset

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  • 1 tablespoon soy sauce
  • 1 pound shelled raw pumpkin seeds (about 3 cups)


  1. 1. Preheat oven to 225°.
  2. 2. Pour soy sauce over pumpkin seeds in a large mixing bowl and stir to thoroughly coat seeds. Spread seeds out on a baking pan.
  3. 3. Bake 50 minutes or until seeds are crisp, stirring every 20 minutes to roast seeds evenly.
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