ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Baked Mediterranean Snapper

Yield 4 servings


  • Crisco® Original No-Stick Cooking Spray
  • 2 tablespoons Crisco® Pure Olive Oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon oregano
  • 1 can (14.5 oz.) can diced tomatoes with juice
  • .5 cup sliced black olives
  • 4 (4 to 6 oz.) red snapper fillets
  • Salt and pepper to taste
  • .25 cup crumbled feta cheese
  • .25 cup minced parsley

How to Make It

  1. HEAT oven to 425ºF. Spray a 13 x 9-inch baking dish with no-stick cooking spray.


  3. HEAT oil in arge skillet over medium heat. Add onion, garlic and oregano; sauté 2 minutes. Add diced tomatoes with juice and black olives; bring to a boil. Remove from heat.


  5. PLACE fish in prepared baking dish; season both sides with salt and pepper. Spoon tomato mixture over fish. Bake 10 minutes or until fish flakes easily with a fork. Remove from oven; sprinkle with feta and parsley. Serve.