Creole Shrimp Stew

Ingredients

• 1 teaspoon vegetable oil
• Cooking spray
• 1/2 cup chopped onion (about 1 small)
• 1/2 cup chopped celery
• 1/2 teaspoon salt
• 1 1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
• 1/4 teaspoon pepper
• 2 tablespoons dry red wine
• 1 (14 1/2-ounce) can no-salt-added diced tomatoes, undrained
• 6 ounces peeled and deveined shrimp
• 6 ounces halibut fillets, cut into bite-size pieces

Preparation

1. Heat oil in a Dutch oven coated with cooking spray over medium-high heat. Add onion and next 4 ingredients; sauté 5 minutes. Add wine and tomato. Bring to a boil; reduce heat, and simmer, uncovered, 5 minutes.
2. Add shrimp and halibut to pan. Cover and simmer 5 additional minutes or until shrimp are done and fish flakes easily when tested with a fork.
3. Tip: If you're buying unpeeled shrimp, you'll need to buy 1/2 pound to get 6 ounces of peeled and deveined.