Prep Time
7 Mins
Cook Time
15 Mins
Yield
4 (1-cup) servings.

How to Make It

Step 1

Coat a Dutch oven with cooking spray; add oil. Place over medium-high heat until hot. Add onion and next 4 ingredients, and cook, stirring constantly, 5 minutes. Add wine and tomato. Bring to a boil; reduce heat, and simmer, uncovered, 5 minutes.

Step 2

Add shrimp and halibut to Dutch oven. Cover and simmer 5 additional minutes or until shrimp turn pink and fish flakes easily when tested with a fork.

Chef's Notes

You can buy already-peeled fresh shrimp in most supermarket seafood departments. If you buy unpeeled shrimp for this recipe, purchase 8 ounces.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook

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