1/2 teaspoon Creole seasoning blend (such as Spice Island)
4 (6-ounce) cod fillets (about 1 inch thick)
1 tablespoon fresh lemon juice
Chopped fresh parsley (optional)
How to Make It
Preheat oven to 400°.
Combine first 4 ingredients; brush evenly over fish.
Place fish on a foil-lined baking sheet coated with cooking spray. Bake at 400° for 17 minutes or until fish flakes easily when tested with a fork. Drizzle juice evenly over fish; garnish with parsley, if desired.
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this is a solid recipe for a weeknite fish dinner. It was fast & easy to prepare, and quite tasty. I used Alaskan Cod filets & it took about 20 min in my oven. Served it with baby broccoli & garlic mashed potatoes. I will make it again, but cuz I like my food a bit spicer, I think I'll add some more red pepper to the creole mix (I used Zataran's)