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Creole Baked Shrimp

Creole Baked Shrimp

Prep: 3 minutes; Cook: 8 minutes. For an extraspicy shrimp dish, add hot sauce to taste.

Oxmoor House JANUARY 2003

  • Yield: 3 servings (serving size: about 5 ounces shrimp)

Ingredients

  • 2 tablespoons low-sodium Worcestershire sauce
  • 2 tablespoons light butter, melted
  • 2 teaspoons Creole seasoning
  • 2 teaspoons olive oil
  • Olive oil-flavored cooking spray
  • 1 pound frozen peeled shrimp

Preparation

Preheat oven to 450º.

Combine first 4 ingredients in a small bowl. Place shrimp in an 11 x 7-inch baking dish coated with cooking spray. Pour butter mixture over shrimp, stirring to coat. Bake at 450º for 8 minutes or until shrimp are done.

Nutritional Information

Amount per serving
  • Calories: 223
  • Calories from fat: 39%
  • Fat: 9.6g
  • Saturated fat: 3.6g
  • Monounsaturated fat: 2.6g
  • Polyunsaturated fat: 1.3g
  • Protein: 31.4g
  • Carbohydrate: 2g
  • Fiber: 0.0g
  • Cholesterol: 243mg
  • Iron: 3.7mg
  • Sodium: 684mg
  • Calcium: 81mg
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Creole Baked Shrimp recipe

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