Creole Baked Fish

Recipe from

Recipe Time

Prep: 20 Minutes
Cook: 19 Minutes
Bake: 25 Minutes

Ingredients

1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1 small onion, chopped
1 tablespoon olive oil
2 garlic cloves, chopped
1/4 cup dry white wine
1 (28-oz.) can diced tomatoes
1 tablespoon Cajun seasoning, divided
1/2 teaspoon pepper
2 teaspoons hot sauce (optional)
2 (12-oz.) packages frozen cod fillets, thawed according to package directions

Preparation

1. Preheat oven to 350°. Sauté bell peppers and onion in hot oil in an ovenproof skillet over medium heat 5 minutes or until tender. Add garlic, and sauté 1 minute. Add wine, and cook 3 minutes or until liquid is absorbed. Stir in tomatoes, 1 tsp. Cajun seasoning, pepper, and, if desired, hot sauce. Cook, stirring occasionally, 10 minutes. Remove from heat.

2. Sprinkle 1 side of cod fillets evenly with remaining Cajun seasoning. Place fillets, seasoned sides up, on top of tomato mixture in skillet. Bake at 350° for 25 minutes or until fish flakes with a fork. Serve immediately.

Note:

February 2008