Crema-Grape Parfaits

This easy, no-cook dessert  features red grapes topped with a orange-flavored sour cream mixture and topped with brown sugar. Garnish with thin strips of orange peel.

Yield: Makes 4 servings
Recipe from Sunset

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Nutritional Information

Amount per serving
  • Calories: 133
  • Calories from fat: 31%
  • Protein: 2.5g
  • Fat: 4.5g
  • Saturated fat: 2.2g
  • Carbohydrate: 23g
  • Fiber: 1.3g
  • Sodium: 20mg
  • Cholesterol: 10mg


  • 1/2 cup reduced-fat sour cream
  • 1/2 teaspoon grated orange peel
  • 2 cups red seedless grapes, rinsed and drained
  • 2 tablespoons firmly packed brown sugar


  1. 1. Combine sour cream and orange peel.
  2. 2. Divide grapes among 4 stemmed glasses or small bowls. Spoon sour cream over grapes and sprinkle equally brown sugar.
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