Crema-Grape Parfaits

This easy, no-cook dessert  features red grapes topped with a orange-flavored sour cream mixture and topped with brown sugar. Garnish with thin strips of orange peel.


Makes 4 servings

Recipe from


Nutritional Information

Calories 133
Caloriesfromfat 31 %
Protein 2.5 g
Fat 4.5 g
Satfat 2.2 g
Carbohydrate 23 g
Fiber 1.3 g
Sodium 20 mg
Cholesterol 10 mg


1/2 cup reduced-fat sour cream
1/2 teaspoon grated orange peel
2 cups red seedless grapes, rinsed and drained
2 tablespoons firmly packed brown sugar


1. Combine sour cream and orange peel.

2. Divide grapes among 4 stemmed glasses or small bowls. Spoon sour cream over grapes and sprinkle equally brown sugar.

July 1998
My Notes

Only you will be able to view, print, and edit this note.

Add Note