ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Crema-Grape Parfaits

Yield Makes 4 servings
This easy, no-cook dessert  features red grapes topped with a orange-flavored sour cream mixture and topped with brown sugar. Garnish with thin strips of orange peel.

Ingredients

  • 1/2 cup reduced-fat sour cream
  • 1/2 teaspoon grated orange peel
  • 2 cups red seedless grapes, rinsed and drained
  • 2 tablespoons firmly packed brown sugar

Nutrition Information

  • calories 133
  • caloriesfromfat 31 %
  • protein 2.5 g
  • fat 4.5 g
  • satfat 2.2 g
  • carbohydrate 23 g
  • fiber 1.3 g
  • sodium 20 mg
  • cholesterol 10 mg

How to Make It

  1. Combine sour cream and orange peel.

  2. Divide grapes among 4 stemmed glasses or small bowls. Spoon sour cream over grapes and sprinkle equally brown sugar.