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Creamy Yogurt Dip

Creamy Yogurt Dip

Leftover dip makes a great breakfast; top a spoonful or two of the dip with fresh fruit and a sprinkling of cereal or granola.

Oxmoor House AUGUST 2010

  • Yield: 3 servings (serving size: 1/4 cup)

Ingredients

  • 1 (7-ounce) container plain 2% low-fat Greek yogurt
  • 1 1/2 tablespoons honey
  • 1/4 teaspoon vanilla extract

Preparation

1. Combine all ingredients in a small bowl, stirring well. Cover and chill until ready to serve.

for your toddler: Serve the dip with any fruit such as grapes, strawberries, pineapple, or blueberries. Cut the fruit as needed into bite-sized pieces.

Nutritional Information

Amount per serving
  • Calories: 76
  • Calories from fat: 0.0%
  • Fat: 1.3g
  • Saturated fat: 1g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 5.7g
  • Carbohydrate: 11.4g
  • Fiber: 0.0g
  • Cholesterol: 3mg
  • Iron: 0.0mg
  • Sodium: 22mg
  • Calcium: 60mg
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Creamy Yogurt Dip recipe

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