Creamy Yogurt Dip
Leftover dip makes a great breakfast; top a spoonful or two of the dip with fresh fruit and a sprinkling of cereal or granola.
Yield: 3 servings (serving size: 1/4 cup)
Recipe from
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 76
- Calories from fat: 0.0%
- Fat: 1.3g
- Saturated fat: 1g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 5.7g
- Carbohydrate: 11.4g
- Fiber: 0.0g
- Cholesterol: 3mg
- Iron: 0.0mg
- Sodium: 22mg
- Calcium: 60mg
Ingredients
- 1 (7-ounce) container plain 2% low-fat Greek yogurt
- 1 1/2 tablespoons honey
- 1/4 teaspoon vanilla extract
Preparation
- 1. Combine all ingredients in a small bowl, stirring well. Cover and chill until ready to serve.
- for your toddler: Serve the dip with any fruit such as grapes, strawberries, pineapple, or blueberries. Cut the fruit as needed into bite-sized pieces.
Creamy Yogurt Dip Recipe at a Glance
- COURSE: Snacks
- CONVENIENCE: Kid-Friendly
- MAIN INGREDIENT: Dairy
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Saturated Fat, Low Sodium
- PUBLICATION: Oxmoor House
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