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Creamy Yogurt and Almond Spread

Photo: Annabelle Breakey
Total time 15 mins
Yield Serves 6

Ingredients

  • 1 cup low-fat Greek yogurt
  • 2 teaspoons minced shallot
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon pepper
  • 2 1/2 tablespoons roasted almond oil*, divided
  • 2 tablespoons coarsely chopped roasted almonds
  • 2 tablespoons Persian or English cucumber
  • 3 pita breads, cut into wedges

Nutrition Information

  • calories 239
  • caloriesfromfat 65 %
  • protein 9 g
  • fat 17 g
  • satfat 1.8 g
  • carbohydrate 14 g
  • fiber 3 g
  • sodium 215 mg
  • cholesterol 2.5 mg

How to Make It

  1. In a bowl, stir together yogurt, shallot, salt, pepper, and 1 tbsp. oil. Spread on a plate, then drizzle remaining oil on top. Sprinkle with almonds and cucumber and serve with pita breads.

  2. *Find at well-stocked grocery stores and latourangelle.com

  3. Note: Nutritional analysis is per serving.

Cook's Notes

Almond oil has a relatively delicate flavor--stirring some into the dip and drizzling the rest on top makes the most of it.