Creamy Wheat with Pear and Ginger

Photo: Brian Woodcock; Styling: Cindy Barr  

This whole-grain hot cereal loads 42g whole grains into each packet and is ready in just 1 minute.

Yield: Serves 1
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 325
  • Fat: 7.1g
  • Saturated fat: 0.7g
  • Protein: 7.9g
  • Carbohydrate: 60.6g
  • Fiber: 8.2g
  • Sodium: 258mg

Ingredients

  • 1/2 cup sliced fresh pear
  • 1 1/2 teaspoons brown sugar
  • Dash of cinnamon
  • 1 packet Cream of Wheat Healthy Grain
  • 1 tablespoon chopped toasted walnuts
  • 1 crushed gingersnap

Preparation

  1. Toss sliced pear with brown sugar and a dash of cinnamon. Prepare Cream of Wheat Healthy Grain according to package directions. Top with pear mixture, walnuts, and crushed gingersnap.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

Creamy Wheat with Pear and Ginger Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy