Creamy Turnip Soup
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Nutritional Information
Amount per serving
- Calories: 95
- Calories from fat: 18%
- Fat: 1.9g
- Saturated fat: 1.1g
- Monounsaturated fat: 0.6g
- Polyunsaturated fat: 0.2g
- Protein: 4.6g
- Carbohydrate: 14.9g
- Fiber: 1.8g
- Cholesterol: 6mg
- Iron: 1.3mg
- Sodium: 435mg
- Calcium: 80mg
Ingredients
- 2 teaspoons stick margarine or butter
- 3 1/2 cups chopped leek
- 3/4 cup chopped shallots (about 5 ounces)
- 4 cups diced peeled turnips (about 1 1/2 pounds)
- 2 cups water
- 3 (16-ounce) cans fat-free, less-sodium chicken broth
- 3/4 cup whole milk
- 1/4 teaspoon black pepper
- Chopped fresh chives (optional)
Preparation
- Melt margarine in a large Dutch oven over medium-high heat. Add leek and shallots; sauté 4 minutes. Add turnips; sauté 2 minutes. Stir in water and broth; bring to a boil. Reduce heat; simmer 30 minutes or until turnips are tender.
- Place one-third of turnip mixture in a blender; process until smooth. Pour puréed mixture into a large bowl; repeat procedure with remaining turnip mixture. Return turnip purée to pan; stir in milk and pepper. Cook until thoroughly heated. Ladle into soup bowls; garnish with fresh chives, if desired.
Creamy Turnip Soup Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Dairy, Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Gluten-Free
- COOKING METHOD: Blender
- OCCASION: Autumn
- PUBLICATION: Cooking Light
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