Creamy Sweet Potato Dip

This easy sweet potato dip uses roasted mashed sweet potato and Greek yogurt and is a great idea for a holiday appetizer.

Yield: 1 serving
Recipe from CarbLovers Diet

Recipe Time

Cook Time:
Prep Time:

Nutritional Information

Amount per serving
  • Calories: 170
  • Fat: 1g
  • Saturated fat: 0g
  • Monounsaturated fat: 0g
  • Polyunsaturated fat: .5g
  • Protein: 6g
  • Carbohydrate: 35g
  • Fiber: 5g
  • Cholesterol: 0mg
  • Sodium: 490mg
  • Rs: 2.1g

Ingredients

  • 1/2 whole wheat pita, split and cut into 8 pieces
  • 1/3 cup roasted mashed sweet potato
  • 1 tablespoons plain Greek-style low-fat yogurt
  • 1/4 teaspoon honey
  • 1/8 teaspoon dried chipotle chile powder
  • 1/8 teaspoon salt

Preparation

  1. 1. Preheat oven to 350°. Arrange pita pieces on a baking sheet; bake at 350º for 10 minutes until crisp.
  2. 2. While pita bakes, combine sweet potato, yogurt, honey, chile powder, and salt in a small bowl; stir with a fork until smooth. Serve with warm pita chips.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Creamy Sweet Potato Dip Recipe at a Glance

More Recipes Like This

advertisement
  1. Enter at least one ingredient

Indulge your cravings!

Daily Indulgence
Free Daily Indulgence Newsletter: You'll get our most indulgent sweets and savory treats.
We Respect Your Privacy. Privacy Policy