Creamy Spinach Dip

Creamy Spinach Dip Recipe
Photo: Ryan Benyi; Styling: Stephana Bottom

Recipe Time

Prep: 15 Minutes
Chill: 30 Minutes

Nutritional Information

Calories 64
Fat 2 g
Satfat 1 g
Protein 8 g
Carbohydrate 6 g
Fiber 2 g
Cholesterol 5 mg
Sodium 261 mg


1 shallot, minced
1 clove garlic, minced
1 10-oz. package frozen chopped spinach, thawed and squeezed dry
1 14-oz. container 2 percent Greek yogurt
Zest and juice of 1 lemon
2 tablespoons chopped dill
Salt and pepper


Puree all ingredients in a food processor until smooth. Chill for 30 minutes. Serve with pita bread or crudités.

September 2009
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