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Photo: Johnny Autry; Styling: Leigh Ann Ross Photo by: Photo: Johnny Autry; Styling: Leigh Ann Ross

Creamy Ranch-Style Dip

Serve this dip with baby carrots, broccoli florets, or other fresh vegetables.

Cooking Light APRIL 2012

  • Yield: Serves 6 (serving size: about 2 tablespoons)
  • Total:20 Minutes

Ingredients

  • 4 ounces 1/3-less-fat cream cheese, softened
  • 3 tablespoons nonfat buttermilk
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 1 teaspoon chopped fresh dill
  • 1/2 teaspoon minced fresh garlic
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Preparation

1. Combine cream cheese and buttermilk in a small bowl, stirring with a whisk until blended. Stir in remaining ingredients.

Nutritional Information

Amount per serving
  • Calories: 52
  • Fat: 4.3g
  • Saturated fat: 2.4g
  • Monounsaturated fat: 1.1g
  • Polyunsaturated fat: 0.2g
  • Protein: 2.1g
  • Carbohydrate: 1.4g
  • Fiber: 0.1g
  • Cholesterol: 14mg
  • Iron: 0.1mg
  • Sodium: 170mg
  • Calcium: 34mg
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Creamy Ranch-Style Dip recipe

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