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Creamy Ranch-Style Dip

Creamy Ranch-Style Dip
Photo: Johnny Autry; Styling: Leigh Ann Ross
Total time 20 mins
Yield

Serves 6 (serving size: about 2 tablespoons)

Serve this dip with baby carrots, broccoli florets, or other fresh vegetables.

Ingredients

  • 4 ounces 1/3-less-fat cream cheese, softened
  • 3 tablespoons nonfat buttermilk
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 1 teaspoon chopped fresh dill
  • 1/2 teaspoon minced fresh garlic
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Nutrition Information

  • calories 52
  • fat 4.3 g
  • satfat 2.4 g
  • monofat 1.1 g
  • polyfat 0.2 g
  • protein 2.1 g
  • carbohydrate 1.4 g
  • fiber 0.1 g
  • cholesterol 14 mg
  • iron 0.1 mg
  • sodium 170 mg
  • calcium 34 mg

How to Make It

  1. Combine cream cheese and buttermilk in a small bowl, stirring with a whisk until blended. Stir in remaining ingredients.