Creamy Potatoes and Greens
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 92
- Calories from fat: 17%
- Fat: 1.7g
- Saturated fat: 0.5g
- Monounsaturated fat: 1g
- Polyunsaturated fat: 0.2g
- Protein: 3.5g
- Carbohydrate: 16.4g
- Fiber: 1.8g
- Cholesterol: 2mg
- Iron: 1.1mg
- Sodium: 183mg
- Calcium: 74mg
Ingredients
- 4 cups cubed peeled baking potato
- 2 teaspoons olive oil
- 1 teaspoon minced peeled fresh ginger
- 1/4 teaspoon crushed red pepper
- 1/4 teaspoon ground turmeric
- 2 garlic cloves, minced
- 2 cups chopped spinach
- 2 tablespoons minced fresh cilantro
- 1/2 teaspoon salt
- 1 (8-ounce) carton plain low-fat yogurt
Preparation
- Cook potato in boiling water 8 minutes or just until tender; drain.
- Heat oil in a large nonstick skillet over medium heat. Add ginger, red pepper, turmeric, and garlic; sauté for 30 seconds. Add potato; sauté for 2 minutes. Remove from heat; stir in spinach and remaining ingredients. Serve at room temperature.
Creamy Potatoes and Greens Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Entertaining, Make-Ahead, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Meatless, Low Saturated Fat
- OCCASION: July 4th, Labor Day, Memorial Day
- PUBLICATION: Cooking Light
More Recipes for Side Dishes/Vegetables
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Savory Potato Salad
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Roasted Garlic Mashed Potatoes
Campbell's Kitchen -
Creamy Spinach Mashed Potato Bake
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