Creamy Polenta
Yield: Makes 4 to 6 servings
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Nutritional Information
Amount per serving
- Calories: 232
- Calories from fat: 11%
- Protein: 12g
- Fat: 28g
- Saturated fat: 1.6g
- Carbohydrate: 39g
- Fiber: 4.7g
- Sodium: 201mg
- Cholesterol: 7.3mg
Ingredients
- 1 cup polenta
- 2 cups fat-skimmed chicken broth
- 1/2 cup evaporated nonfat milk
- 1/2 cup shredded parmesan cheese
Preparation
- In a 5- to 6-quart pan, blend polenta, chicken broth, 1 cup water, and evaporated nonfat milk. Stir over high heat until mixture boils, then reduce heat and simmer, stirring often, until polenta is smooth to taste, about 15 minutes. Stir in 1/4 cup shredded parmesan cheese, and add salt and pepper to taste. Scrape polenta into a bowl and sprinkle with another 1/4 cup shredded parmesan cheese.
Creamy Polenta Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Quick/Easy
- CUISINE: Italian
- MAIN INGREDIENT: Rice/Grains
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat
- PUBLICATION: Sunset
More Recipes for Side Dishes/Vegetables
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Creamy Parmesan Polenta
Real Simple -
Polenta Torta
Sunset -
Creamy Polenta
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