Creamy Mustard Sauce
Serve with beef, pork, lamb, or poultry. Try grilled chicken with Creamy Mustard Sauce, poppy-seed noodles, and grilled bell pepper-pineapple kebabs.
Yield: 1 1/2 cups (serving size: 1 tablespoon)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 7
- Calories from fat: 13%
- Fat: 0.1g
- Protein: 0.7g
- Carbohydrate: 0.8g
- Cholesterol: 0.0mg
- Sodium: 27mg
Ingredients
- 1/2 cup plain nonfat yogurt
- 1/2 cup nonfat sour cream
- 1 tablespoon grated Parmesan cheese
- 1 to 2 tablespoons red wine vinegar
- 1 tablespoon spicy brown mustard
- 1 teaspoon soy sauce
- 1/4 teaspoon dried marjoram
- 1/8 teaspoon pepper
- 1 garlic clove, minced
Preparation
- Combine all the ingredients, and stir well. Cover and chill, if desired.
Creamy Mustard Sauce Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: Make-Ahead, Quick/Easy
- CUISINE: American
- PUBLICATION: Cooking Light
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