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Creamy Mushroom Spread

Yield 1 1/4 cups (serving size: 2 tablespoons)
Serve this creamy mushroom spread either warm or cold as a vegetarian appetizer.

Ingredients

  • 2 (8-ounce) packages sliced mushrooms
  • 1 tablespoon olive oil
  • 1/4 cup finely chopped shallots
  • 1 1/2 teaspoons chopped fresh thyme
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup light sour cream

Nutrition Information

  • calories 42
  • caloriesfromfat 54 %
  • fat 2.5 g
  • satfat 1 g
  • monofat 1 g
  • polyfat 0.2 g
  • protein 2.4 g
  • carbohydrate 3.2 g
  • fiber 0.6 g
  • cholesterol 4 mg
  • iron 0.3 mg
  • sodium 130 mg
  • calcium 21 mg

How to Make It

  1. Place mushrooms in a food processor; process until finely chopped. Heat olive oil in a large nonstick skillet over medium-high heat. Add mushrooms, shallots, thyme, and garlic; cook for 10 minutes or until liquid evaporates, stirring occasionally. Stir in salt and pepper.

  2. Place mushroom mixture in a bowl; stir in sour cream. Serve spread at room temperature or chilled.