- 1 1/2 quarts water
- 5 cups cauliflower florets
- 1 clove garlic (optional)
- 1/4 cup Hellmann's® or Best Foods® Real Mayonnaise
- 1/4 teaspoon salt
How to Make It
Bring water to a boil; add cauliflower and garlic. Cook 15 minutes or until tender; drain. In food processor or blender, process cauliflower, garlic, mayonnaise and salt until creamy. Sprinkle, if desired, with pepper.
Also terrific with Hellmann's® or Best Foods® Light Mayonnaise or Hellmann's® or Best Foods® Low Fat Mayonnaise Dressing.
Nutrition Information per serving:
Calories 120, Calories From Fat 90, Saturated Fat 2g, Total Fat 10g, Cholesterol 5mg, Sodium 240mg, Total Carbohydrate 7g, Sugars 3g, Dietary Fiber 3g, Protein 4g
Net Carbs+ 4g
+ "Net Carbs" are total carbohydrates minus dietary fiber and sugar alcohol as these have a minimal impact on blood sugar.