Creamy Lime Guacamole
Guacamole itself is a fairly low-carb dip; it's the chips that get you. Serve this reduced-fat version with raw vegetable slices.
Yield: 1 cup (serving size: 2 tablespoons)
Recipe from
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 48
- Calories from fat: 0.0%
- Fat: 3.7g
- Saturated fat: 0.6g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 0.8g
- Carbohydrate: 3.5g
- Fiber: 1.2g
- Cholesterol: 1mg
- Iron: 0.3mg
- Sodium: 177mg
- Calcium: 15mg
Ingredients
- 1 ripe peeled avocado, seeded and coarsely mashed
- 1/4 cup fat-free sour cream
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons fresh lime juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/2 teaspoon hot sauce
- 1/4 teaspoon ground cumin
Preparation
- 1. Combine all ingredients in a medium bowl. Cover and chill until ready to serve. Serve with raw vegetables (vegetables not included in analysis).
- carbo rating: 2
Creamy Lime Guacamole Recipe at a Glance
- COURSE: Appetizers, Dips/Spreads
- DIETARY CONSIDERATION: Diabetic, Low Calorie, Low Cholesterol, Low Saturated Fat
- PUBLICATION: Oxmoor House
More Recipes for Appetizers
-
Roasted-Poblano Guacamole with Garlic and Parsley
Cooking Light -
Gabriel's Guacamole
Sunset -
Scallop-and-Avocado Tostadas
Coastal Living
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy