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Creamy Lime Dressing

Yield Makes about 2 1/2 cups
Serve as a dip for raw vegetables or baked chips, as a salad dressing, or as a sandwich spread.

Ingredients

  • 1 (16-ounce) package firm tofu, drained
  • 1/2 cup chopped fresh parsley*
  • 1/2 cup fresh lime juice
  • 1/2 cup olive oil
  • 1/4 cup tahini
  • 2 tablespoons lite soy sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt

Nutrition Information

  • calories 70
  • caloriesfromfat 79 %
  • fat 6.2 g
  • satfat 0.9 g
  • monofat 3.5 g
  • polyfat 1.6 g
  • protein 3 g
  • carbohydrate 1.7 g
  • fiber 0.5 g
  • cholesterol 0.0 mg
  • iron 1.8 mg
  • sodium 85 mg
  • calcium 112 mg

How to Make It

  1. Process all ingredients in a blender or food processor until smooth, stopping to scrape down sides. Chill until ready to serve.

  2. *1/2 cup chopped fresh basil may be substituted.

  3. Note: Tofu is made from soybeans, making it an excellent source of protein and cancer-fighting antioxidants. Look for brands fortified with calcium.