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Oxmoor House Photo by: Oxmoor House

Creamy Garbanzo Dip with Sun-Dried Tomatoes

This is a great go-to party dip for adults and kids. Serve it with Baked Pita Chips or fresh veggies like jicama or celery. You can even spread it on a chicken sandwich.

Oxmoor House SEPTEMBER 2012

  • Yield: Serves 12 (serving size: 2 tablespoons)
  • Hands-on:9 Minutes
  • Total:9 Minutes

Ingredients

  • 1 garlic clove, peeled
  • 1/4 cup olive oil
  • 2 tablespoons water
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon salt
  • 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained
  • 1 tablespoon coarsely chopped sun-dried tomatoes, packed without oil
  • 2 teaspoons chopped fresh flat-leaf parsley

Preparation

1. Drop garlic through food chute with processor on; process until minced. Add oil and next 7 ingredients (through chickpeas). Process until smooth, scraping sides as necessary. Add tomatoes, and pulse 3 times or until blended and tomatoes are coarsely chopped. Spoon dip into a serving bowl, and sprinkle with parsley.

Nutritional Information

Amount per serving
  • Calories: 62
  • Calories from fat: 0.0%
  • Fat: 4.8g
  • Saturated fat: 0.6g
  • Monounsaturated fat: 3.3g
  • Polyunsaturated fat: 0.5g
  • Protein: 1.1g
  • Carbohydrate: 3.9g
  • Fiber: 0.9g
  • Cholesterol: 0.0mg
  • Iron: 0.4mg
  • Sodium: 108mg
  • Calcium: 6mg
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Creamy Garbanzo Dip with Sun-Dried Tomatoes recipe

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