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Creamy Dill Dip with Pita Chips

All You JANUARY 2009

  • Yield: 10 Servings
  • Cost Per Serving:$1.00

Ingredients

  • Dip:
  • 2 cups low-fat Greek yogurt
  • 3 tablespoons chopped dill
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon finely grated lemon zest
  • 1 clove garlic, finely minced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • Pita chips:
  • 1 12-oz. package pita bread
  • 1/4 cup extra-virgin olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Preparation

Make dip: Stir together all ingredients; chill.

Make chips: Preheat oven to 375°F. Cut each pita in half, then cut each half into three wedges. Transfer to a bowl, drizzle with oil and sprinkle with salt and pepper.

Divide pita between two baking sheets. Bake, rotating pans midway through cooking, until light brown and crisp, 10 to 12 minutes. Let cool.

Nutritional Information

Amount per serving
  • Calories: 175
  • Fat: 8g
  • Saturated fat: 1g
  • Protein: 7g
  • Carbohydrate: 21g
  • Fiber: 2g
  • Cholesterol: 0mg
  • Sodium: 542mg
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Creamy Dill Dip with Pita Chips recipe

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