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Creamy Chipotle Wedge Salad

Prep time 5 mins
Yield 4 servings (serving size: 1 lettuce wedge and 2 1/2 tablespoons dressing)
Add extra flavor to a wedge salad  by blending a chipotle chile and green onion with Ranch dressing and serving over the lettuce.

Ingredients

  • 1/2 cup light ranch dressing (such as Naturally Fresh)
  • 1 chipotle chile, canned in adobo sauce
  • 1 green onion, cut into 2-inch pieces
  • 1/2 head iceberg lettuce, cored and quartered

Nutrition Information

  • calories 90
  • caloriesfromfat 70 %
  • fat 7 g
  • satfat 0.6 g
  • monofat 1.2 g
  • polyfat 5.1 g
  • protein 1 g
  • carbohydrate 5.8 g
  • fiber 1.2 g
  • cholesterol 8 mg
  • iron 0.5 mg
  • sodium 338 mg
  • calcium 23 mg

How to Make It

  1. Place first 3 ingredients in a blender; process until smooth. Serve over lettuce wedges.

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