Creamy Chickpea Spread

Ingredients

• 1 (16-ounce) can chickpeas, rinsed and drained
• 2 tablespoons lemon juice
• 1 large garlic clove, minced
• 1 tablespoon olive oil
• 1 tablespoon plain yogurt
• 1 to 2 tablespoons water
• 1 teaspoon tahini
• 1/2 teaspoon cumin seeds, toasted and ground*
• 1/2 teaspoon ground black pepper
• 1/8 teaspoon ground red pepper
• 1/4 teaspoon salt
• Extra-virgin olive oil (optional)
• Pita bread triangles, pita chips, or assorted fresh vegetables

Preparation

1. Process first 11 ingredients in a food processor until smooth, stopping to scrape down sides. Drizzle with olive oil, if desired. Serve with pita bread, pita chips, or vegetables.
2. *1/4 teaspoon ground cumin may be substituted.