Creamy Chicken-Spinach Soup
total time: 14 minutes
Yield: 6 (1 1/3-cup) servings.
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Nutritional Information
Amount per serving
- Calories: 300
- Calories from fat: 21%
- Fat: 7g
- Saturated fat: 3.1g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 24.7g
- Carbohydrate: 35g
- Fiber: 2.6g
- Cholesterol: 68mg
- Iron: 0.0mg
- Sodium: 759mg
- Calcium: 0.0mg
Ingredients
- 1 (9-ounce) package refrigerated cheese tortellini
- 1 (14 1/4-ounce) can fat-free, reduced-sodium chicken broth
- 2 (10 3/4-ounce) cans reduced-fat, reduced-sodium cream of chicken soup
- 1 (10-ounce) package frozen chopped spinach, thawed
- 1 (9-ounce) package frozen cooked diced chicken breast
- 2 cups fat-free milk
- 1/2 teaspoon dried thyme
- 1/4 teaspoon pepper
Preparation
- Cook tortellini in a Dutch oven according to package directions, using 1 can broth instead of water. Add soup and remaining ingredients, stirring well.
- Bring to a boil; cover, reduce heat to medium, and cook until thoroughly heated.
Creamy Chicken-Spinach Soup Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Quick/Easy
- PUBLICATION: Oxmoor House
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