Creamy Cheese Grits

Recipe from

Recipe Time

Prep: 5 Minutes
Cook: 23 Minutes

Nutritional Information

Calories 110
Fat 3.1 g
Satfat 2.1 g
Protein 4.7 g
Carbohydrate 15.8 g
Cholesterol 10 mg
Iron 0.2 mg
Sodium 262 mg
Caloriesfromfat 25 %
Fiber 0.5 g
Calcium 41 mg

Ingredients

2 1/2 cups fat-free, less-sodium chicken broth
1 1/3 cups water
1 cup uncooked stone-ground yellow grits
1 garlic clove, pressed
1/3 cup (1.3 ounces) reduced-fat shredded sharp Cheddar cheese
1/3 cup (2.6 ounces) 1/3-less-fat cream cheese

Preparation

Combine first 4 ingredients in a 4-quart saucepan. Bring to a boil; partially cover, reduce heat, and simmer 19 minutes or until thick, stirring occasionally.

Add cheeses to pan, stirring until cheeses melt.

Note:

Oxmoor House Healthy Eating Collection

January 2008
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