Yield:
8 servings (serving size: 1/2 cup)
Recipe from
More from Oxmoor House
Recipe Time
Prep:
5 Minutes
Cook:
23 Minutes
Nutritional Information
Calories
110
Fat
3.1 g
Satfat
2.1 g
Protein
4.7 g
Carbohydrate
15.8 g
Cholesterol
10 mg
Iron
0.2 mg
Sodium
262 mg
Caloriesfromfat
25 %
Fiber
0.5 g
Calcium
41 mg
Ingredients
2 1/2 cups
fat-free, less-sodium chicken broth
1 1/3 cups
water
1 cup
uncooked stone-ground yellow grits
1
garlic clove, pressed
1/3 cup
(1.3 ounces) reduced-fat shredded sharp Cheddar cheese
1/3 cup
(2.6 ounces) 1/3-less-fat cream cheese
Preparation
Combine first 4 ingredients in a 4-quart saucepan. Bring to a boil; partially cover, reduce heat, and simmer 19 minutes or until thick, stirring occasionally.
Add cheeses to pan, stirring until cheeses melt.
Oxmoor House Healthy Eating Collection,
January 2008
