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Creamy Caesar Dressing

Yield 1/2 cup (serving size: 1 tablespoon)
Lighten up a traditional Caesar salad dressing by replacing some of the oil with fat-free yogurt but keeping the Dijon mustard, red wine vinegar, anchovy paste and Worcestershire sauce for plenty of flavor.

Ingredients

  • 1/3 cup plain fat-free yogurt
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • 2 teaspoons red wine vinegar
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon anchovy paste
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon freshly ground pepper
  • 1 garlic clove, minced

Nutrition Information

  • calories 26
  • caloriesfromfat 62 %
  • fat 1.8 g
  • satfat 0.2 g
  • monofat 1.3 g
  • polyfat 0.2 g
  • protein 0.8 g
  • carbohydrate 1.6 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • iron 0.1 mg
  • sodium 124 mg
  • calcium 22 mg

How to Make It

  1. Combine all ingredients in a bowl; stir well with a whisk.