Creamy Blue Cheese Dressing
Yield: 1 1/2 cups.
Recipe from
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 13
- Calories from fat: 28%
- Fat: 0.4g
- Saturated fat: 0.2g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 0.7g
- Carbohydrate: 1.7g
- Fiber: 0.0g
- Cholesterol: 1mg
- Iron: 0.0mg
- Sodium: 86mg
- Calcium: 0.0mg
Ingredients
- 1/2 cup plain nonfat yogurt
- 1/2 cup nonfat mayonnaise
- 1/4 cup plus 3 tablespoons skim milk
- 1/4 cup crumbled blue cheese
- 2 tablespoons lemon juice
- 1/2 teaspoon minced fresh garlic
- 1/8 teaspoon freshly ground pepper
- Dash of hot sauce
Preparation
- Combine all ingredients in a small bowl, stirring well. Cover and chill. Serve with salad greens.
Creamy Blue Cheese Dressing Recipe at a Glance
- COURSE: Salad Dressings
- DIETARY CONSIDERATION: Diabetic
- PUBLICATION: Oxmoor House
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