CookingLight diet CookingLight diet
4 servings

Make the day before; serve with carrots, peppers, string beans, or pita-bread triangles. Our kid testers liked it so much, they didn't seem to realize they were eating vegetables.

How to Make It

Prep time: 5 minutes

In a large colander, drain and rinse the beans.

Whirl all the ingredients in a blender or food processor until smooth. Spoon into a bowl and garnish as desired. Cover with plastic wrap and chill.

How kids can help: Squeeze lemons; measure spices; push buttons on blender.

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