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Creamy Asian Dip

Prep time 11 mins
Cook time 4 mins
Other time 1 hr
Yield prep: 11 minutes, cook: 4 minutes, other: 1 hour, 8 servings (serving size: 2 tablespoons)
You can make this party-pleasing dip a day ahead and store it in the refrigerator. Serve it with boiled shrimp or an assortment of vegetables, such as blanched sugar snap peas, bell pepper strips, carrot sticks, cucumber slices, and broccoli florets.

Ingredients

  • 1/2 cup light mayonnaise
  • 1/4 cup reduced-fat sour cream (such as Breakstone's)
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 2 teaspoons sesame seeds, toasted
  • 1 teaspoon sugar
  • 1 teaspoon minced fresh ginger
  • 2 teaspoons sesame oil
  • 1/2 teaspoon dry mustard
  • 1/8 teaspoon ground red pepper
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper

Nutrition Information

  • calories 81
  • fat 7.5 g
  • satfat 1.8 g
  • protein 0.8 g
  • carbohydrate 2.7 g
  • cholesterol 9 mg
  • iron 0.2 mg
  • sodium 295 mg
  • caloriesfromfat 83 %
  • fiber 0.2 g
  • calcium 16 mg

How to Make It

  1. Combine all ingredients in a small bowl; stir well. Cover and chill at least 1 hour.

Oxmoor House Healthy Eating Collection