Creamy Apricot-Ginger Parfait
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Nutritional Information
Amount per serving
- Calories: 354
- Fat: 20g
- Saturated fat: 12g
- Monounsaturated fat: 4g
- Polyunsaturated fat: 0.0g
- Protein: 10g
- Carbohydrate: 35g
- Fiber: 1g
- Cholesterol: 52mg
- Iron: 1mg
- Sodium: 257mg
- Calcium: 172mg
Ingredients
- 1 (4-ounce) package goat cheese
- 2/3 cup plain low-fat yogurt
- 3 tablespoons sugar
- 1/3 cup heavy cream
- 8 tablespoons low-sugar apricot preserves
- 12 thin gingersnaps
Preparation
- Place goat cheese, yogurt, and sugar in a food processor; process until smooth. Transfer to a bowl. Place cream in a medium bowl; beat with a whisk or in a stand mixer until soft peaks form (about 2 minutes). Fold cream into goat cheese mixture. Spoon 1 tablespoon low-sugar apricot preserves into each of 4 glasses; top each with a little less than 1/4 cup goat cheese mixture and 2 gingersnaps, crushed. Repeat layering with the same amount of jam and cream; top each parfait with 1 crushed cookie. Serve immediately.
Creamy Apricot-Ginger Parfait Recipe at a Glance
- COURSE: Desserts, Puddings/Custards
- CONVENIENCE: Entertaining
- MAIN INGREDIENT: Dairy
- COOKING METHOD: Food Processor
- PUBLICATION: Health
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