Cream of Broccoli Soup

Recipe Time

Prep: 15 Minutes
Cook: 30 Minutes

Nutritional Information

Calories 313
Fat 18 g
Satfat 11 g
Protein 7 g
Carbohydrate 36 g
Fiber 5 g
Cholesterol 56 mg
Sodium 687 mg

Ingredients

4 tablespoons unsalted butter
2 large leeks, about 1 1/2 lb., white and light green parts only, sliced into thin half-moons
2 large russet potatoes, about 1 1/2 lb., peeled and diced
4 cups canned low-sodium chicken broth
1 bay leaf
8 cups bite-size broccoli florets (cut from a 2-lb. head)
1 cup heavy cream, warmed
Salt and pepper
1 teaspoon nutmeg, optional

Preparation

Melt butter in a large saucepan over medium-low heat. Add leeks and sauté until leeks are soft, but not browned, about 8 minutes. If leeks start to stick to saucepan, stir in a few teaspoons of water.

Add diced potatoes, 3 cups chicken broth and bay leaf. Bring just to a boil, lower heat and simmer until potatoes are tender, about 10 minutes. Add broccoli and remaining 1 cup of chicken broth. Raise heat to medium-high, bring mixture back to a boil, lower heat and simmer until broccoli is bright green and just tender, about 5 minutes. Take saucepan off heat and remove bay leaf.

In a blender, puree soup in batches until fairly smooth (soup will be very thick). Return puree to saucepan and slowly stir in cream. Warm soup over medium-low heat until just warmed through; do not let soup boil. Season with salt, pepper and nutmeg, if using. Serve soup hot, with homemade croutons or crackers, if desired.

Note:

December 2008
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