Cream Gravy

You can find jars of soup base next to the soups and bouillon cubes at the grocery store.



Makes 6 servings (serving size: 1/3 cup)

Recipe from

Southern Living

Recipe Time

Prep: 5 Minutes
Cook: 5 Minutes

Nutritional Information

Calories 55
Caloriesfromfat 0.0 %
Fat 0.9 g
Satfat 0.5 g
Monofat 0.2 g
Polyfat 0.1 g
Protein 3.2 g
Carbohydrate 8.3 g
Fiber 0.2 g
Cholesterol 4 mg
Iron 0.3 mg
Sodium 126 mg
Calcium 77 mg


1 1/2 cups 1% low-fat milk
1/4 cup all-purpose flour
1 tablespoon low-sodium jarred chicken soup base
1/2 teaspoon pepper


1. Gradually whisk milk into flour until smooth; cook over medium heat, whisking constantly, 3 to 5 minutes or until mixture is thickened and bubbly. Whisk in soup base and pepper.

March 2008
My Notes

Only you will be able to view, print, and edit this note.

Add Note