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Cream Gravy

Cream Gravy

You can find jars of soup base next to the soups and bouillon cubes at the grocery store.

 

This recipe goes with Chicken-fried Steak

Southern Living MARCH 2008

  • Yield: Makes 6 servings (serving size: 1/3 cup)
  • Cook time:5 Minutes
  • Prep time:5 Minutes

Ingredients

  • 1 1/2 cups 1% low-fat milk
  • 1/4 cup all-purpose flour
  • 1 tablespoon low-sodium jarred chicken soup base
  • 1/2 teaspoon pepper

Preparation

1. Gradually whisk milk into flour until smooth; cook over medium heat, whisking constantly, 3 to 5 minutes or until mixture is thickened and bubbly. Whisk in soup base and pepper.

Nutritional Information

Amount per serving
  • Calories: 55
  • Calories from fat: 0.0%
  • Fat: 0.9g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 0.2g
  • Polyunsaturated fat: 0.1g
  • Protein: 3.2g
  • Carbohydrate: 8.3g
  • Fiber: 0.2g
  • Cholesterol: 4mg
  • Iron: 0.3mg
  • Sodium: 126mg
  • Calcium: 77mg
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Cream Gravy recipe

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