Photo: Randy Mayor; Styling: Cindy Barr

Strawberry Cream Cheese Waffle Sandwiches

The night before: Make filling.

In the morning: Toast waffles. Assemble sandwiches.

Cooking Light SEPTEMBER 2013

  • Yield: Serves 4 (serving size: 1 sandwich)
  • Hands-on: 10 Minutes
  • Total: 20 Minutes


  • 4 ounces 1/3-less-fat cream cheese (about 1/2 cup)
  • 4 teaspoons brown sugar
  • 1/4 teaspoon ground cinnamon
  • 3/4 cup sliced strawberries
  • 8 frozen multigrain waffles (such as Kashi), toasted


1. Place first 3 ingredients in a medium bowl; beat with a mixer at medium speed until well blended. Gently fold in strawberries. Spread about 3 tablespoons cream cheese mixture over each of 4 waffles; top sandwiches with remaining 4 waffles.


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Nutritional Information

Amount per serving
  • Calories: 269
  • Fat: 9.2g
  • Saturated fat: 4.1g
  • Monounsaturated fat: 3g
  • Polyunsaturated fat: 1.3g
  • Protein: 10.3g
  • Carbohydrate: 42.1g
  • Fiber: 6.7g
  • Cholesterol: 20mg
  • Iron: 1.6mg
  • Sodium: 443mg
  • Calcium: 91mg

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Strawberry Cream Cheese Waffle Sandwiches Recipe