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Cream Cheese, Tomato, Red Onion, and Avocado Bagel

Oxmoor House
Hands-On time 4 mins
Total time 15 mins
Yield

Serves 2 (serving size: 1 bagel half)

Ingredients

  • 2 tablespoons 1/3-less-fat cream cheese
  • 1 (4-ounce) bagel, split and toasted
  • 2 tomato slices
  • 1 (1/8-inch-thick) red onion slice, halved
  • 1/2 avocado, peeled and sliced
  • 1/8 teaspoon freshly ground black pepper

Nutrition Information

  • calories 261
  • caloriesfromfat 0.0 %
  • fat 10.5 g
  • satfat 2.6 g
  • monofat 5.6 g
  • polyfat 1.4 g
  • protein 7.9 g
  • carbohydrate 34.9 g
  • fiber 4.9 g
  • cholesterol 8 mg
  • iron 1.1 mg
  • sodium 355 mg
  • calcium 41 mg

How to Make It

  1. Spread 1 tablespoon cream cheese over cut side of each bagel half. Top each half with 1 tomato slice, half of onion slice, and half of avocado slices. Sprinkle evenly with pepper.

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