Cranberry-Orange Muffins

recipe

Yield:

Makes 12 servings (serving size: 1 muffin)

Recipe from

Southern Living

Recipe Time

Prep: 15 Minutes
Bake: 18 Minutes
Cool: 15 Minutes

Nutritional Information

Calories 186
Caloriesfromfat 0.0 %
Fat 6.2 g
Satfat 0.7 g
Monofat 1.5 g
Polyfat 3.3 g
Protein 4.1 g
Carbohydrate 30.4 g
Fiber 2.4 g
Cholesterol 35 mg
Iron 3.4 mg
Sodium 231 mg
Calcium 26 mg

Ingredients

1 cup nutlike cereal nuggets
1 cup uncooked regular oats
1/2 cup whole wheat flour
1/3 cup sugar
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup nonfat buttermilk
1/4 cup vegetable oil
2 large eggs
1 teaspoon grated orange rind
1/2 cup low-sugar orange marmalade
1/2 cup sweetened dried cranberries

Preparation

1. Combine first 6 ingredients in a large bowl; make a well in center of mixture.

2. Whisk together buttermilk, oil, and eggs; add to dry mixture, stirring just until moistened. Gently fold in grated orange rind, marmalade, and cranberries. Spoon batter into a lightly greased muffin pan, filling two-thirds full.

3. Bake at 375° for 16 to 18 minutes or until golden brown. Cool in pan on wire rack 5 minutes; remove from pan to wire rack, and cool 10 minutes or until completely cool.

Note: For testing purposes only, we used Post Grape-Nuts cereal.

December 2007
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