Cranberry-Orange Muffins

Yield: Makes 12 servings (serving size: 1 muffin)
Recipe from Southern Living

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Recipe Time

Prep Time:
Bake: 18 Minutes
Cool: 15 Minutes

Nutritional Information

Amount per serving
  • Calories: 186
  • Calories from fat: 0.0%
  • Fat: 6.2g
  • Saturated fat: 0.7g
  • Monounsaturated fat: 1.5g
  • Polyunsaturated fat: 3.3g
  • Protein: 4.1g
  • Carbohydrate: 30.4g
  • Fiber: 2.4g
  • Cholesterol: 35mg
  • Iron: 3.4mg
  • Sodium: 231mg
  • Calcium: 26mg

Ingredients

  • 1 cup nutlike cereal nuggets
  • 1 cup uncooked regular oats
  • 1/2 cup whole wheat flour
  • 1/3 cup sugar
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup nonfat buttermilk
  • 1/4 cup vegetable oil
  • 2 large eggs
  • 1 teaspoon grated orange rind
  • 1/2 cup low-sugar orange marmalade
  • 1/2 cup sweetened dried cranberries

Preparation

  1. 1. Combine first 6 ingredients in a large bowl; make a well in center of mixture.
  2. 2. Whisk together buttermilk, oil, and eggs; add to dry mixture, stirring just until moistened. Gently fold in grated orange rind, marmalade, and cranberries. Spoon batter into a lightly greased muffin pan, filling two-thirds full.
  3. 3. Bake at 375° for 16 to 18 minutes or until golden brown. Cool in pan on wire rack 5 minutes; remove from pan to wire rack, and cool 10 minutes or until completely cool.
  4. Note: For testing purposes only, we used Post Grape-Nuts cereal.
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