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Cranberry-Habanero Salsa

Yield 1 cup (serving size: 1/4 cup)

Ingredients

  • 1 1/2 cups fresh or frozen cranberries
  • 3 tablespoons thinly sliced green onions
  • 2 tablespoons fresh orange juice
  • 2 tablespoons honey
  • 1 tablespoon water
  • 1 tablespoon finely chopped green bell pepper
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon sugar
  • 1/8 teaspoon salt
  • 1/2 habanero pepper or 1 serrano chile, seeded and minced
  • Dash of black pepper

Nutrition Information

  • calories 60
  • caloriesfromfat 2 %
  • fat 0.1 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.4 g
  • carbohydrate 15.8 g
  • fiber 0.7 g
  • cholesterol 0.0 mg
  • iron 0.3 mg
  • sodium 76 mg
  • calcium 9 mg

How to Make It

  1. To prepare salsa, place cranberries in a food processor; pulse 3 or 4 times until chopped. Combine cranberries, onions, and the remaining ingredients in a small bowl. Cover and refrigerate.