I freeze cranberries so I can make this throughout the year. Super good!!
Cranberry-Glazed Pork
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 243
- Calories from fat: 11%
- Fat: 3.1g
- Saturated fat: 1g
- Monounsaturated fat: 1.3g
- Polyunsaturated fat: 0.3g
- Protein: 24g
- Carbohydrate: 29.5g
- Fiber: 1g
- Cholesterol: 74mg
- Iron: 2.1mg
- Sodium: 164mg
- Calcium: 34mg
Ingredients
- 1 cup fresh cranberries
- 1 cup coarsely chopped peeled cooking apple
- 2/3 cup packed dark brown sugar
- 1/2 cup water
- 1/4 cup chopped onion
- 1 tablespoon minced peeled fresh ginger
- 1 teaspoon curry powder
- 1/8 teaspoon ground red pepper
- 2 (3/4-pound) pork tenderloins
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Cooking spray
Preparation
- Preheat oven to 350°.
- Combine first 8 ingredients in a small saucepan; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Uncover; simmer 2 minutes or until thick. Cool 10 minutes. Place in a blender or food processor, and process until smooth. Divide cranberry sauce in half.
- Trim fat from pork; sprinkle with salt and black pepper. Brush pork with half of cranberry sauce. Place pork on a broiler pan coated with cooking spray; bake at 350° for 30 minutes or until thermometer registers 160° (slightly pink). Serve pork with remaining cranberry sauce.
Cranberry-Glazed Pork Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: American, New England
- MAIN INGREDIENT: Fruits, Pork
- DIETARY CONSIDERATION: Low Saturated Fat
- COOKING METHOD: Blender, Food Processor, Bake
- OCCASION: Autumn, Winter, Christmas, New Year's, Thanksgiving, Valentine's Day, Birthdays/Anniversaries
- PUBLICATION: Cooking Light
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