Cranberry Compote

Recipe from

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Nutritional Information

Calories 112
Caloriesfromfat 19 %
Fat 2.4 g
Satfat 0.3 g
Monofat 1.7 g
Polyfat 0.2 g
Protein 0.9 g
Carbohydrate 23.8 g
Fiber 0.5 g
Cholesterol 0.0 mg
Iron 0.6 mg
Sodium 5 mg
Calcium 32 mg


2 teaspoons olive oil
1/2 cup sliced shallots
2 tablespoons grated orange rind
2 teaspoons minced fresh sage
1/2 cup orange juice
1/4 cup maple syrup
1 cup cranberries


Heat oil in a medium saucepan over medium-high heat. Add shallots, rind, and sage; saute 5 minutes. Add juice and syrup; cook 2 minutes. Add cranberries; cook 2 minutes or until slightly thickened. Remove from heat; let cool to room temperature.

September 1995
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