Cran-Apple Chutney

Cran-Apple Chutney Recipe

Yield:

about 2 1/2 cups

Nutritional Information

Calories 70
Fat 3 g
Satfat 2 g
Protein 1 g
Carbohydrate 12 g
Fiber 2 g
Cholesterol 6 mg
Sodium 1 mg

Ingredients

4 medium Royal Gala apples (8 oz. each)
1 coarsely chopped medium onion
2/3 cup light brown sugar
1/3 cup fresh apple cider or apple juice
2 tablespoons peeled, minced fresh ginger
2 tablespoons melted unsalted butter
1 tablespoon white wine vinegar or rice vinegar
1 1/2 teaspoons mustard seeds
1 cup fresh or thawed cranberries (4 oz.)

Preparation

Arrange a rack in upper third of oven and preheat oven to 400°F. Peel, core and quarter 4 medium Royal Gala apples (8 oz. each), and cut them into 1/2-inch cubes. Place in a 13-by-9-inch glass baking dish. Add 1 coarsely chopped medium onion, 2/3 cup light brown sugar, 1/3 cup fresh apple cider or apple juice, 2 Tbsp. peeled, minced fresh ginger, 2 Tbsp. melted unsalted butter, 1 Tbsp. white wine vinegar or rice vinegar and 1 1/2 tsp. mustard seeds. Stir to mix and then spread evenly in dish.

Bake, stirring occasionally, for 1 hour. Stir in 1 cup fresh or thawed cranberries (4 oz.) and bake until cranberries are softened, about 20 minutes. Serve warm or at room temperature with roasted or grilled pork or poultry.

October 2006
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