Cran-Apple Chutney

Cran-Apple Chutney Recipe

Yield:

about 2 1/2 cups

Nutritional Information

Calories 70
Fat 3 g
Satfat 2 g
Protein 1 g
Carbohydrate 12 g
Fiber 2 g
Cholesterol 6 mg
Sodium 1 mg

Ingredients

4 medium Royal Gala apples (8 oz. each)
1 coarsely chopped medium onion
2/3 cup light brown sugar
1/3 cup fresh apple cider or apple juice
2 tablespoons peeled, minced fresh ginger
2 tablespoons melted unsalted butter
1 tablespoon white wine vinegar or rice vinegar
1 1/2 teaspoons mustard seeds
1 cup fresh or thawed cranberries (4 oz.)

Preparation

Arrange a rack in upper third of oven and preheat oven to 400°F. Peel, core and quarter 4 medium Royal Gala apples (8 oz. each), and cut them into 1/2-inch cubes. Place in a 13-by-9-inch glass baking dish. Add 1 coarsely chopped medium onion, 2/3 cup light brown sugar, 1/3 cup fresh apple cider or apple juice, 2 Tbsp. peeled, minced fresh ginger, 2 Tbsp. melted unsalted butter, 1 Tbsp. white wine vinegar or rice vinegar and 1 1/2 tsp. mustard seeds. Stir to mix and then spread evenly in dish.

Bake, stirring occasionally, for 1 hour. Stir in 1 cup fresh or thawed cranberries (4 oz.) and bake until cranberries are softened, about 20 minutes. Serve warm or at room temperature with roasted or grilled pork or poultry.

Note:

October 2006
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