Crab, Mango, and Cashew Dip

Crab, Mango, and Cashew Dip Recipe
Photo: Howard L. Puckett; Styling: Lindsey Ellis Beatty
Fresh lump crab is the gold standard, but can be quite pricey. Alternatives include refrigerated, pasteurized cans or shelf-stable cans and pouches; these versions have smaller pieces, so if using, finely chop the peppers and mangoes so they don't overpower the crab.


Makes 3 cups

Recipe from

Coastal Living

Recipe Time

Prep: 10 Minutes
Cook: 3 Minutes


1/2 cup chopped orange bell pepper
2 teaspoons vegetable oil
4 cups chopped ripe mangoes, divided (about 3 large)
1/4 cup chopped green onions
1/4 cup ricotta cheese
1 teaspoon lemon zest
1 tablespoon fresh lemon juice
1/4 teaspoon salt
1/2 pound lump crabmeat, flaked
1/3 cup chopped roasted cashew nuts
Pinch of cayenne pepper


1. Sauté bell pepper in hot oil 2 to 3 minutes or until crisp-tender.

2. Process sautéed bell pepper, 2 cups chopped mango, and next 4 ingredients in a food processor until smooth, stopping to scrape down sides.

3. Combine pureed mango mixture, green onions, remaining diced mango, and crab. Sprinkle with cashews and cayenne pepper.

Kris Wetherbee,

Coastal Living

December 2009
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